All the energy I spent on changing external forces… so I could be ok… was misguided and wasted.
Instead, learning where and how to focus my energy and harness the power of internal resources is the learnable skillset that changes the entire Game of Life.
A crystal clear understanding of what’s your responsibility… and what’s not
The skill of feeling safe in your own body
The ability to harness the resources you need and apply them exactly where needed
Someone’s finally here to save you.
(Pssst… It’s you.)
You have everything you need, within you, to do this messy thing called life.
You are…
Powerful, capable, competent and worthy…
Resilient and enough.
There’s NOTHING wrong with you.
I nursed a life-long fantasy… hoping, waiting, pining for some one (some thing) to save me from a pervasive, generalized feeling that something was wrong with me and I wasn’t safe. I looked everywhere but within myself. (Of course I never found IT, because it doesn’t exist OUT THERE.)
Maybe for the first time ever, you know it’s time to stop trying to control everything (and everyone) outside of you… and go inside to find your answers.
No matter what. YOU’re ready to have YOUR OWN BACK.
In those moments when Life cracks your heart wide open… Yes… you’re scared and it hurts like hell, And… there’s a part of you who sees this might be an escape hatch from a life that never quite fit.
When you have the tools and resources to deal with whatever comes your way… all the events that led you here are worth it.
That realization… is a miracle that precedes miracle after miracle.
My work resonates with those plunged into an awakening, typically around midlife, on the path of alchemizing trauma as it relates to relating to self and others.
It’s an especially rude awakening to realize almost all your relationships need to be reevaluated and renegotiated, especially your romantic partnership.
HEY, I’M MOLLY!
Unraveling old patterns, personality templates, contracts and attachment bonds that no longer serve you, is a physiological re-wiring, re-coding, re-writing of your nervous system in real time. If trauma is complete system overwhelm, due to lack of resources, learning to resource yourself is the antidote, your medicine, the path to healing.
The spaces I facilitate as a fellow human / life coach / change worker / guide were born of my own initiatory journey.